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Sweating is a natural and necessary process that regulates our body temperature. When we feel hot, through the sweat glands located in the skin, we release a watery liquid that evaporates on the surface of the skin. This liquid, which we call sweat, reduces body temperature and provides a cooling sensation.

However, sometimes sweating can produce some uncomfortable effects on our skin, such as excessive sweating or hyperhidrosis, sweating with bad odor or bromhidrosis, or inflammation of the sweat glands or sudamen. In this article, we will explain what sudamen is, how it manifests itself on the skin and how it can be prevented and treated.

What is sudamen?

Sudamen is a common skin disorder that occurs due to obstruction of the sweat glands. The sweat is retained in the gland, which becomes inflamed.

It is more common in infants and the elderly, in people who sweat a lot and in bedridden patients.

Effects of sudamen on the skin

Sudamen manifests as small red pimples on the back or décolleté that often cause itching and skin discomfort.

Sudamen can be complicated by a superinfection by microorganisms that are frequently found on our skin such as some fungi and bacteria that find an entrance door in the inflamed area, which we often scratch. In this case, more redness and crusty areas appear.

How to prevent the appearance of sudamen?

We should avoid excessive sweating, stay in cool and ventilated areas and change clothes frequently to avoid continuous humidity on the skin.
It is important to avoid activities that may generate excessive sweating and wearing breathable and ventilated clothing can help keep the skin dry and cool.

On the other hand, it is necessary to maintain proper hygiene by taking short but frequent showers with lukewarm water and mild soaps that reduce sweat and microorganisms accumulated on the skin. Hydration, in these cases, should be done with gels or light lotions that do not block the outflow of sweat.

How to treat sudamen?

The most important thing is to reduce heat and. moisture in the body, keeping clothes in contact with the skin dry. In addition, avoid scratching and keep the affected areas clean and dry to prevent inflammation and superinfection of the lesions.

To relieve itching and reduce inflammation, cold compresses or liquid talc may be applied to the affected areas to dry and soothe. If it does not improve, the dermatologist will prescribe mild cortisone creams or even antibiotics or antifungals when necessary.

In short, sweating is a necessary bodily function, but it can cause some skin problems such as obstruction of the sweat glands, which leads to the appearance of sudamen.

If you experience symptoms of sudamen, remember to maintain good hygiene and stay in cool places with dry clothes. Apply dry or liquid talcum powder once a day. In case the lesions do not improve with these measures, you can consult a dermatologist and receive a proper diagnosis and treatment. Remember that taking care of your skin is essential to keep it healthy and free of discomfort.