Antioxidants are substances that are naturally used by the body to protect itself from damage caused by metabolism, sunlight and pollution.
There are a large number of them such as vitamin C, vitamin E, selenium, zinc, silymarin, soy isoflavones, estrogens, polypodium leucotomus, tea polyphenols, lutein, pycnogenol and kojic acid.
Most skin imperfections appear as a direct consequence of cellular oxidation. The intake of vitamins and antioxidants is necessary for the body and skin to have the necessary resources to defend against cellular DNA damage.
Every day, the cells of our body face multiple adversities. To fight against them, it is essential to have all the necessary nutrients from a varied and balanced diet.
Antioxidants are substances that are naturally used by the body to protect itself from damage caused by metabolism, sunlight and pollution.
Of the body’s organs, the skin suffers the most adversity in this regard because it has an extra threat every day: ultraviolet radiation. For this reason, any vitamin or nutritional deficiency in the body is quickly manifested in the skin.
A good cosmetic can be of great help in combating this damage, however, it is difficult to absorb all the necessary amount of antioxidants through a cream and oral supplementation is often necessary.
In the opinion of the Dr. Virginia SánchezMany studies are trying to solve this problem and products of great interest are being obtained. More and more nutricosmetics nutricosmetics have shown great effectiveness as a complement to a complete and balanced diet”.